Best Posture Program

Ever thought your posture needs some work, but are unsure of what the problem is?

What about the kids, are you concerned about their posture?

In response to this growing problem we have put together the Best Posture program, a workshop designed to teach and reinforce correct postural awareness for use in daily activities.

This is designed for the whole family, no matter how young or how old.

Numbers are limited so bookings are essential.

Where: The Sudio, Shop 2, 23 Howard Rd, Padstow

Duration: 3 * 1 hour sessions

Cost: $75 (rebates available)

Contact for bookings: Narelle