Tess Quirk Nutritionist

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The strawberries are awesome at the moment and this new recipe for paleo banana & strawberry bread is in!

Here it is:

•2 ripe bananas, mashed
•2 ½ cups of natural almond meal
•¼ cup of flaxseed meal
•½ cup of organic coconut oil
•4 free range eggs
•½ cup of chopped strawberries
•¼ cup of honey
•1 tsp of bicarb soda
•1 tsp of vanilla extract
•½ tsp of cinnamon
•½ cup of organic shredded coconut and extra to sprinkle on top of loaf

1.Preheat the oven to 170 degrees (fan forced)
2.Chop the strawberries in halves and place aside.
3.In a large mixing bowl combine the coconut oil, mashed banana, honey, vanilla, cinnamon by whisking these ingredients together well until combined.
4.Whisk the eggs in one at a time until well combined.
5. Whisk in the almond meal, flaxseed meal and bicarb until the mixture is smooth and lump free.
6.Stir through the shredded coconut.
7.Place in a loaf tin, lined with baking paper, sprinkle on the extra shredded coconut and place the strawberries on the loaf.
8.Bake for 45 minutes until cooked in the centre.


» Nutrition » Tess Quirk Nutritionist

November 24, 2015

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